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    <title>Trudger - Linda_Alvarado&apos;s Blog - Bakersfield.com</title>
    <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado</link>
    <description>Family, dogs, hiking, dogs, life in general.</description>
    <language>en-us</language>
        
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        <title>Poll Tax?</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/36628</link>
        <description>&lt;p&gt;&amp;nbsp;Thankfully, at least to my knowledge, long lines and horrendous waits to vote don&#039;t happen in our little neck o&#039;the woods, but&amp;nbsp;this commentary by Rachel Maddow should be important to all voters, no matter what your political affiliation might be ~&lt;/p&gt;
&lt;p&gt;&lt;a href=&quot;http://www.youtube.com/watch?v=7hX4TC4rP2U&quot;&gt;www.youtube.com/watch&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Something needs to be done so that everyone who is qualified and wants to vote, can vote without suffering hours on end in a line or the loss of wages.  People should not have to go away from the polling place because they cannot afford to stand in line for hours or simply cannot physically handle standing in line for hours.  I voted by absentee ballot this year, as I have done the past several elections, but I do love the feeling I get when I actually go to my polling place and am greeted by other eager voters and the poll workers.&lt;/p&gt;
&lt;p&gt;Living in the United States of America is such an incredible blessing, despite all our faults.  Voting our conscience and speaking our minds regardless of who it pisses off are two of the greatest privileges of being an American.  The problems we have with the actual voting practices should not be that difficult to solve by reasonable people putting their heads together.&lt;/p&gt;</description>  

              
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        <title>News Flash for Fran Florez</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/35917</link>
        <description>&lt;!--StartFragment--&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size:11.0pt&quot;&gt;A friend of mine wrote this letter and sent it out to everyone on her email list. &amp;nbsp;I encouraged her to send it to the Californian, but because it exceeded the 200 word limit for letters and she didn&#039;t want it edited, she opted not to do so. &amp;nbsp;I feel it is worth posting here:&lt;br /&gt;
&lt;br /&gt;
&lt;em&gt;Your current political advertisement berating state prisoners for being on their beds in the middle of the day speaks volumes about your lack of knowledge about prison life. Unless of course, you know perfectly well those prisoners have little choice about where they spend their time. If this is the case, your ad is a poster session for pandering to the low information voter, a tactic eschewed by true Democrats and Independents. &lt;br /&gt;
&lt;br /&gt;
You mention your Shafter experience, citing instances where prisoners picked up trash in the community.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Those inmates are usually county prisoners with sufficiently short sentences to minimize their risk by assigning them to jobs in the community during the day and returning them to the county jail in the evening.&lt;span style=&quot;mso-spacerun:
yes&quot;&gt;&amp;nbsp; &lt;/span&gt;On the other hand, state prisoners are *not* assigned to community work unless they are Level I prisoners with a very short time to release or are the select prisoners who receive fire fighter training to assist in wild fire management operations. Otherwise, the typical state prisoner is assigned to an institution, which is likely overcrowded to the tune of nearly 200% in many California correctional facilities. Prisoners not requiring special housing arrangements because of their high risk status are assigned to dormitories or gymnasiums or other areas in the prison that have been converted to housing.&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Fewer than 50% of the prisoners eligible to be assigned to a work detail inside the prison (kitchen worker, porter, groundskeeper, clerk, etc.) actually have jobs because there are not enough jobs for all eligible workers. So, for lack of any other viable alternatives including recreation on the yard or substantive programs that could prepare for them for successful reentry into their communities, they do sit on their beds&amp;hellip;a lot. They read, they write, they converse with staff and fellow inmates. Given the circumstances, these are pretty orderly arrangements, a tribute to the staff that supervise and control large groups of folks who have a track record of not getting along well with others. &lt;br /&gt;
&lt;br /&gt;
If you are really serious about getting the boys off the bunks, then let&amp;rsquo;s hear about how you as the Democratic candidate for the Assembly seat in your son&amp;rsquo;s Senatorial District plan to address involuntary idleness in the state prisons. Let&amp;rsquo;s hear about how you would advocate for a fair share of the CDC&amp;amp;R budget to improve the availability of life skills opportunities for those who want get off the bed and &amp;ldquo;to learn how to fish.&amp;rdquo; A well programmed prison is a well managed prison. Corrections officials who have studied the issue know that viable programs for deserving prisoners improve the working conditions for our corrections personnel. It&amp;rsquo;s certainly worth the effort to attempt to reduce the attrition rate of our trained personnel while providing an opportunity and the proper conditions for fundamental and enduring change to prisoners willing to invest in themselves.&lt;br /&gt;
&lt;br /&gt;
We can do better!&lt;/em&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;em&gt;Margaret DeStefano&lt;/em&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;Despite being a registered Democrat, I decided myself, even before I read Peggy&#039;s letter not to vote for Fran Florez. &amp;nbsp;All of her political advertising has been negative attack ads. &amp;nbsp;That tells me she doesn&#039;t have much to offer otherwise she&#039;d focus on what she has to offer instead.&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-size:11.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;!--EndFragment--&gt;</description>  

              
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        <title>Dhamma Brothers, Jean Jackets, and 9/11</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/33407</link>
        <description>&lt;p&gt;I watched&amp;nbsp;the&amp;nbsp;&lt;a target=&quot;blank&quot; style=&quot;color: rgb(170, 85, 87); text-decoration: none; &quot; href=&quot;http://www.dhammabrothers.com/&quot;&gt;Dhamma Brothers&lt;/a&gt;&amp;nbsp;last&amp;nbsp;night with two friends who have also done the 10&amp;nbsp;day&amp;nbsp;&lt;a target=&quot;blank&quot; style=&quot;color: rgb(170, 85, 87); text-decoration: none; &quot; href=&quot;http://www.dhamma.org/&quot;&gt;Vipassana&amp;nbsp;&lt;/a&gt;meditation&amp;nbsp;course.  One of the friends has done several ten day sits.  She&#039;s the same friend who talks non-stop when she isn&#039;t meditating.  I often wonder how the heck she does it or if she does it to give her jaw a well-needed rest.  I&#039;d only seen the trailer to the documentary prior to last night.  Let me say that I don&#039;t cry easily, but I did cry watching this film.  I also laughed and commiserated with the inmates as they took part in the course.  One inmate (all were lifers) said afterward, &amp;quot;I did eight years on death row.  This was harder.&amp;quot;  Did I ever feel better after hearing him say that!  Vipassana kicked my ass.  I have not yet done another course even though it has been three years since my first one.  I am signed up to go for a three-day course in November.  We&#039;ll see.  As hard as it is, Vipassana has a profound and life-altering effect on you.  It had such an effect on these hardened inmates, transforming them from thugs to Dhamma Brothers.&lt;/p&gt;
&lt;p style=&quot;text-align: left; &quot;&gt;I&#039;ve been working quite a bit on my latest embroidered jacket for my friend Terry.  She comes down periodically to check the progress.  My plan is to have it finished in time for her to wear it this fall.  Each of these projects have had a life of their own.  I got a little better with each one, with my stitching and with the designs.  All that said, I still love mine the most because ... well, because it is mine and because it was the first.  Here&#039;s a photo of Terry&#039;s jacket so far ~ &amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://farm4.static.flickr.com/3199/2848790642_d0f89d232f.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;&amp;nbsp;I got Terry&#039;s jacket at a thrift shop.  They are great places to look for jean jackets and you only have to spend a few bucks for them.  If you&#039;re interested in seeing some close-ups, you can check out the slides here&amp;nbsp;~&amp;nbsp;&lt;a target=&quot;blank&quot; style=&quot;color: rgb(170, 85, 87); text-decoration: none; &quot; href=&quot;http://www.flickr.com/photos/23137112@N00/sets/72157606093189230/show/&quot;&gt;Terry&#039;s Jacket&lt;/a&gt;.&lt;/p&gt;
&lt;p style=&quot;text-align: center; &quot;&gt;Aubrey&#039;s jacket was a thrift store find also.  This is her finished jacket ~&amp;nbsp;&lt;img alt=&quot;&quot; src=&quot;http://farm4.static.flickr.com/3152/2590916051_0154116e15.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;And this is mine ~&amp;nbsp;&lt;/p&gt;
&lt;p style=&quot;text-align: center; &quot;&gt;&lt;img alt=&quot;&quot; src=&quot;http://farm4.static.flickr.com/3028/2848021981_890b837ddc.jpg&quot; /&gt;&lt;/p&gt;
&lt;p&gt;These jackets are extremely labor intensive.  People have said to me, &amp;quot;Linda, you could sell those!&amp;quot;  Probably, but how do you value an embroidered jacket that you have countless hours invested in?  You can&#039;t.&lt;/p&gt;
&lt;p&gt;They are labors of love.&lt;/p&gt;
&lt;p&gt;I haven&#039;t forgotten what this day is and even if I could, the media wouldn&#039;t allow that at all.  Seven years ago was one of the hardest days of our lives.  The months that followed left the country in a depression.  I remember and honor, but I am not going to wallow in those memories.  Let the dead rest in peace.&lt;/p&gt;</description>  

              
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        <title>Quantum Physics and Toilet Seats</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/32225</link>
        <description>&lt;p&gt;I had a lot of work to do today, but I didn&#039;t do any of it because I ran across a free podcast that I found utterly fascinating:&amp;nbsp;&lt;a target=&quot;blank&quot; style=&quot;text-decoration: underline; color: rgb(205, 0, 0); &quot; href=&quot;http://www.freebuddhistaudio.com/search?q=quantum+physics&amp;amp;s=0&amp;amp;r=10&amp;amp;b=p&amp;amp;at=audio&quot;&gt;Buddhism and Quantum Physics&lt;/a&gt;. I urge you to listen to it, but only if you have time on your hands. (Oh, that&#039;s right -- time is relative. I only think I&#039;m home. There&#039;s another me back in the bathroom still working on a toilet seat and yet another me who decided not to it herself and hired a plumber.)&lt;br /&gt;
&lt;br /&gt;
Well, that podcast led to another podcast and before you know it, I&#039;d listened to about five hours of podcasts on various scientific and spiritual matters. I so dig that kind of stuff.&lt;br /&gt;
&lt;br /&gt;
For me there are no big deals today. I may feel differently tomorrow, but today everything is groovy.&lt;br /&gt;
&lt;br /&gt;
Sometimes my ego wants to hold on to pain because it makes me feel so special. My suffering is worse than anyone else&#039;s suffering. Over 200,000 people die every day, but I rarely think about that when I&#039;ve had to face some insurmountable difficulty like going back to the hardware store for the third time because I&#039;m too damn dumb to measure a toilet seat or understand that some are round and some elongated and never the twain shall meet.&lt;br /&gt;
&lt;br /&gt;
Oh, the pain of it all! The gas wasted! The embarrassment of having to face the clerk for the third time and explain how my major in college was English, not engineering or architecture.&lt;br /&gt;
&lt;br /&gt;
Anyway, life is good. It&#039;s as good as my ego will allow it to be.&lt;br /&gt;
&lt;br /&gt;
&lt;blockquote&gt;&lt;blockquote&gt;&lt;blockquote&gt;&lt;i&gt;A human being is part of the whole called by us universe, a part limited in time and space. We experience ourselves, our thoughts and feelings as something separate from the rest. A kind of optical delusion of consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from the prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty&amp;hellip; The true value of a human being is determined primarily by the measure and the sense in which they have obtained liberation from the self. &amp;hellip; We shall require a substantially new manner of thinking if humanity is to survive.&lt;/i&gt;&amp;nbsp;(Albert Einstein, 1954)&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;/blockquote&gt;&lt;/p&gt;</description>  

              
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        <title>Schmitty McGruff Scruffaluffagus</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/24088</link>
        <description>&lt;p&gt;My granddaughter dragged another stray home. &amp;nbsp;You can read about Schmitty on my blogspot if you&#039;re interested.&lt;/p&gt;
&lt;p&gt;http://linda-trudger.blogspot.com/2008/03/schmitty-mcgruff-scruffaluffagus.html&lt;/p&gt;
&lt;p&gt;Schmitty is an adorable little terrier mix that undoubtedly would have been euthanized if taken to the SPCA or animal shelter because of his condition.&lt;/p&gt;</description>  

              
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        <title>If you have the time ...</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/23233</link>
        <description>&lt;p&gt;&amp;nbsp;This video is fascinating, informative, and uplifting.&lt;/p&gt;
&lt;p&gt;I&#039;ve watched the video three times and will probably watch it several times in the future.&lt;/p&gt;
&lt;p&gt;What I find so captivating about Jill Taylor&#039;s description of the experience she had is her ability to explain, as a scientist, what many of us would describe as a spiritual experience.&lt;/p&gt;
&lt;p&gt;I urge others to watch. &amp;nbsp;You may come away still skeptical or believing that what Ms. Taylor was describing was simply the result of illusion created by dying brain cells, but even the most jaded among us cannot deny that if this is what dying is like, maybe it&#039;s not so bad.&lt;/p&gt;</description>  

              
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        <title>Bondage of Self</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/23098</link>
        <description>&lt;!--StartFragment--&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;I was sharing with my oldest granddaughter yesterday about a time I went to Kentucky Fried Chicken and ordered a dinner with extra-crispy chicken. The girl taking my order said, &amp;quot;We&#039;re out of extra-crispy.&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;quot;Okay,&amp;quot; said I reasonably, but with a little irritation creeping into my voice, &amp;quot;give me the regular then.&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;quot;We&#039;re out of regular,&amp;quot; she replied sulkily.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;So, I said with no small degree of sarcasm, &amp;quot;You &lt;b&gt;&lt;i&gt;do&lt;/i&gt;&lt;/b&gt;&lt;span style=&quot;font-weight: normal; font-style: normal; &quot;&gt; sell chicken here don&#039;t you?&amp;quot;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-weight:normal;font-style:normal&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;She called me a smart ass as I angrily drove away mulling over what I could do to get back at the her, Kentucky Fried Chicken, and the universe of fast food franchises.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;I stewed over it for hours until I finally realized that I had just turned my will and my life over to the care of the girl in the greasy apron at Kentucky Fried Chicken.  I had handed over a most precious gift -- power over me -- and she didn&#039;t even realize she had it. I had trickled out of her mind as soon as the next victim came in with the delusion that he or she could purchase chicken at Kentucky Fried Chicken.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Once I realized that I was allowing another person -- someone I really didn&#039;t even know (and who was right, by the way, I was being a smart ass), it took all the sexiness out of being angry.  Sometimes my monkey mind thinks that it is my duty to stay mad at someone -- to give them a jail sentence in my mind for a certain length of time. Some people have even been sentenced by me to life without the possibility of parole.  The HUGE problem with that is that as long as they are in my jailhouse, in my capacity of jailkeeper, I am as much a prisoner as they are. &amp;nbsp;When I let the prisoner go, I am free too.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;With that bit of insight, I was able to let go of the girl at Kentucky Fried Chicken until she reincarnated and took at job at Der Wienerschnitzel.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Sometimes I get amused at the way I can allow things that I cannot do a darn thing about twist me into righteous indignation.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Elliot Spitzer, for example.&amp;nbsp; He&amp;rsquo;s a hypocrite squared. &amp;nbsp;He ended up hoisted by his own petard as so many of our moral police have been in the past.&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;What can I do about the Elliot Spitzers of the world?&amp;nbsp;&amp;nbsp;I&amp;nbsp;can learn from their mistakes and not make them prisoners in my mind by endlessly dwelling on or harping on my outrage.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;!--EndFragment--&gt;</description>  

              
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        <title>Three Good Things</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/22938</link>
        <description>&lt;p&gt;&amp;nbsp;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&lt;span class=&quot;Apple-style-span&quot;&gt;This may sound hokey, but I like to start the day thinking of good things to offset the bad news that pummels us daily. I can often think of many good things, but some days it is a challenge to find even one.&amp;nbsp; That says a lot about my frame of mind rather than reality.&amp;nbsp; So, I make sure that I keep dwelling on the positive until I can at least list three good things.&lt;/span&gt;&lt;!--StartFragment--&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Today&amp;rsquo;s list includes:&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;1.&amp;nbsp; Another gorgeous spring day ahead.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;2.&amp;nbsp; My granddaughter spent the night last night.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;3.&amp;nbsp; I have friends who forgive my almost chronic, but not yet pathological forgetfulness, without me even asking to be forgiven.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;span style=&quot;font-family: &#039;Times New Roman&#039;; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;If you read this, your challenge is to tell me three good things going on with you.&lt;/span&gt;&lt;/span&gt;&lt;span style=&quot;font-size:14.0pt&quot;&gt;&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
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        <title>Granite Station and Cedar Creek</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/22914</link>
        <description>&lt;p&gt;&amp;nbsp;&lt;span class=&quot;Apple-style-span&quot; style=&quot;font-family: &#039;Bookman Old Style&#039;; &quot;&gt;Sunday I went hiking with friends. &amp;nbsp;We went about fourteen miles past Glenville on 155 to a trail leading us to Cedar Creek. &amp;nbsp;The trail was wide enough for a vehicle and, in fact, a forest ranger was coming down as we were hiking up.&lt;/span&gt;&lt;/p&gt;
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&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom:14.0pt;mso-pagination:none;mso-layout-grid-align:none;text-autospace:none&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Bookman Old Style&amp;quot;&quot;&gt;The weather was stunningly beautiful. &amp;nbsp;The trip up to the trail was stunningly beautiful. &amp;nbsp;The rolling hills around Granite Station, punctuated with fascinating rock outcroppings was lush with green grass and gold, orange, white, and lavender wildflowers.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom:14.0pt;mso-pagination:none;mso-layout-grid-align:none;text-autospace:none&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Bookman Old Style&amp;quot;&quot;&gt;The trail to the creek was a relatively easy and steady ascent all the way. &lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp;&lt;/span&gt;About a mile up the trail we began to hit patches of snow and saw tracks where the Forest Service vehicle had to turn back because it wasn&#039;t equipped for the road conditions.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot; style=&quot;margin-bottom:14.0pt;mso-pagination:none;mso-layout-grid-align:none;text-autospace:none&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Bookman Old Style&amp;quot;&quot;&gt;We found a place to sit on granite boulders and eat our sparse lunch before we began the trek back down the hill.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p class=&quot;MsoNormal&quot;&gt;&lt;span style=&quot;font-family:&amp;quot;Bookman Old Style&amp;quot;&quot;&gt;G. M. Trevelyan said, &amp;quot;I have two doctors, my left leg and my right.&amp;quot;&lt;span style=&quot;mso-spacerun: yes&quot;&gt;&amp;nbsp; &lt;/span&gt;Human beings have evolved to be upright and to use their legs. &amp;nbsp;It is good for the soul and the body to be out in nature. &amp;nbsp;I plan on getting out in nature for as long as I am able. &amp;nbsp;Hopefully, that will be for a long, long time.&lt;o:p&gt;&lt;/o:p&gt;&lt;/span&gt;&lt;/p&gt;
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        <title>Spitting in the Wind</title>
        <link>http://people.bakersfield.com/home/Blog/Linda_Alvarado/22816</link>
        <description>&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;As a child, whenever I became righteously indignant towards my parents and wanted to argue for justice, my mother would tell me, &amp;quot;Linda Kay, you are spitting in the wind.&amp;quot; &amp;nbsp;I learned early on to pick my parental battles wisely. &amp;nbsp;As a naturally argumentative person, it was a good lesson to take out in the world.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Then the Internet came along. &amp;nbsp;The Internet became a place we could crusade all we wanted, fairly or unfairly. &amp;nbsp;We could even do it anonymously. &amp;nbsp;We could do a virtual rape and pillage on someone else&#039;s blog, slander them, say whatever we wanted and not have to worry about anyone finding us.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;It&#039;s a great gig for a moral coward. &amp;nbsp;It&#039;s a great gig for a bully. &amp;nbsp;It&#039;s a great thing to do instead of, oh say, beating your wife and kids.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;Just because we can say something doesn&#039;t mean we should say something. &amp;nbsp;In fact, studies have shown, contrary to what some believe, blowing your stack, spewing your venom, doesn&#039;t always relieve pressure -- sometimes it just allows for more stack blowing and venom spewing.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;There are many people who get a perverse pleasure out of feeling crappy. They are the same kind of people who get relief from their inner hatred by cutting themselves. &amp;nbsp;The pain of cutting takes their mind off of the pain of being. &amp;nbsp;There&#039;s a heavy population of virtual cutters on the Internet because it is so very safe to be bad here.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style=&quot;font-family: Arial; &quot;&gt;&lt;span style=&quot;font-size: medium; &quot;&gt;I tend to look for people who inspire me, not incite me. &amp;nbsp;Like most everyone, I can get my dander up, but I don&#039;t have to join every fight I&#039;m invited to -- I can send my regrets.&lt;/span&gt;&lt;/span&gt;&lt;/p&gt;</description>  

              
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